The Stress Diet

BREAKFAST

1/2 Grapefruit

1 piece whole wheat toast

8 oz. skim milk

LUNCH

4 oz. lean broiled chicken breast

1 cup steamed zucchini

1 Oreo cookie

Herb tea

MID-AFTERNOON SNACK

Rest of the package of Oreo cookies

1 quart of Rocky Road ice cream

1 jar Hot Fudge

DINNER

2 loaves Garlic Bread

Large Mushroom and Pepperoni Pizza

Large Pitcher Beer

3 Milky Ways

Entire frozen cheesecake, eaten directly from freezer